What rebounder should I get for soccer?
What is the best soccer rebounder? Why are they worth getting?
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Here’s 3 of my favorite available on amazon at great prices:
As a seasoned soccer freestyler and trainer, I've always believed in the power of precision and practice. In the world of soccer, where split-second decisions and impeccable control are paramount, honing your skills is not just a choice, but a necessity. That's where rebounders come into play. Literally. I’ve been coaching a variety of private training, teams, groups, camps, and still training playing on my own since finishing playing division 1 soccer in 2014. I’m a firm believer that the best training is with partners and team environment where you’re actively performing soccer drills and games, but sometimes we have to train solo. Growing up, I know my training could have been more productive and game realistic if I had any of the below rebounders instead of trying to use parking lot curbs, the tree in my backyard, or the brick chimney lol
Rebounders, if you ask any serious soccer player or coach, are like the unsung heroes of training equipment. They are the secret sauce that elevates individual training sessions to the next level. But why are they so amazing? Let's break it down.
Firstly, rebounders offer versatility like no other equipment. Whether you're practicing passing, shooting, ball control, or even goalkeeping skills, a quality rebounder can cater to all these needs and more. It's like having a multi-functional training partner who never gets tired or loses focus.
Secondly, rebounders facilitate solo training with efficiency. In a sport where teamwork is crucial, individual skills often get overlooked. But the truth is, mastering your craft individually can significantly enhance your overall performance on the field. With a rebounder, you can practice anytime, anywhere, without depending on a teammate or coach.
Moreover, rebounders provide instant feedback, which is priceless for improvement. Every touch, every strike, every deflection gives you immediate insight into your technique and allows you to make real-time adjustments.
Now that we've established why rebounders are a game-changer in soccer training, let's delve into my favorite rebounders in the market
Cost effective
Extremely durable
Pretty lightweight
Portable 4/5
Good Bounce/rebound 3.5/5
Flat and angled bounce
Bumpy side that creates unpredictable bounce
Blaze Pod integration
Quick assembly
The Quickplay Sport Rebounder is a favorite among players and coaches alike for its durability and versatility. Crafted from high-quality materials, this rebounder can withstand the fiercest of shots without losing its bounce. Whether you're practicing volleys, headers, or first touches, the Quickplay Sport Rebounder delivers consistent performance every time.
One of the standout features of the Quickplay Sport Rebounder is its adjustable angle and textured side settings. With multiple angles and surfaces to choose from, you can customize your training drills to simulate various game scenarios, making your practice sessions more dynamic and effective. Additionally, its easy-to-assemble design means you can set it up in minutes, allowing you to focus more on training and less on logistics. ORDER HERE: https://amzn.to/4dNwdVf
Quickplay Rebounder: Replay XL
Same as the quickplay rebounder replay above, but significantly bigger. It costs a bit more, but with a larger surface area to target, you can accurately hit the rebounder with hard passes from further away. This is great because it allows you to play more game realistic passes from more game realistic distances and angles. For example, hitting a give and go with the smaller rebounder can be difficult, but with the larger rebounder it’s easier to make the wall pass and play. It’s also still pretty portable, but will likely need a sandbag or weight to ensure it doesn’t move when hit. I recommend this for younger players who need a bigger target for passing as well as trainer/coaches/clubs who have some facilities or storage to keep the rebounder on site.
Shop here: https://amzn.to/3K66VnZ
CONS:
Expensive
Not portable to easily bring to field
Metal bar at bottom makes ground passes unrealistic
Difficult for young players to move or adjust setup on their own
Very big takes up a lot of room even when stored
possible long shipping time
PROS:
The most realistic return pass on market
Durable design
Large Surface area so you can pass from further away
App integration (free)
Wheels allow easy movement
Can leave outdoors
Variety of angles
Doesn’t really need to be weighed down
The Munin Sport Rebounder is another top-tier option that has garnered praise for its innovation and performance. Engineered with precision, this rebounder offers unparalleled accuracy and responsiveness, making it ideal for refining your technique. Whether you're working on your passing accuracy or your first-time control, the Munin Sport Rebounder delivers results with unmatched consistency.
What sets the Munin Sport Rebounder apart is its advanced technology. Equipped with smart sensors and interactive feedback systems, this rebounder provides real-time data on your performance, allowing you to track your progress and identify areas for improvement. It's like having a sports science lab right on the training ground.
CONS:
Still expensive
No app compared to m10 talent station
Still pretty big to load in car or carry
Bottom metal bar makes ground passing unreliable/unrealistic
Might need to be weighted down so unit doesn’t move when hit
PROS:
Somewhat portable
Most realistic return pass on market
Easy to move and set up
5 adjustable angle
2 sided
About 1 week shipping
Poen Foldable Rebounder: best for coaches and trainers on the go
CONS:
No unpredictable surface feature
Can be awkward to carry by hand
Bounce/return could be better
not super wide so need to be accurate
even though it folds, it’s not small enough to fit in normal size bags
folding back up can be a little tedious to get the latches to release (maybe 15-45 seconds to fold up)
PROS:
FOLDABLE: ~ 14x14x7 inches when folded up
Comes in royal blue or black. The royal blue is great as it’s easier to see than black rebounders which helps when trying to hit it and be accurate in the run of play
Cost: One of the most affordable rebounders on market
Two angles: ground pass and in the air
Doesn’t move much on turf or grass when hit
basically zero set up time
This rebounder is pretty unique. It literally folds up into a smallish square that makes it possible to be placed into larger rolling duffle bags. I love this because I can have my entire private or group session equipment packed into one bag on wheels so I don’t need to hassle or look goofy carrying different awkward and heavy equipment over both shoulders
Order here: https://amzn.to/3WP08GO
Quickplay 2 side Net rebounder: Best for backyards and team facilities or camps
CONS:
takes some doing to set up
not easily portable unless you disassemble
bounce is average
may need to be weighed down to prevent it from moving
takes up a lot of room unless disassembled
PROS:
Large target area
Returns a variety of aerial and bouncing balls
can be used by 2 players at same time
great value for cost
bright green makes it easy to pick out and see
Order here: https://amzn.to/3yrsw7G
In conclusion, rebounders are not essential for training, but are an incredible tool when training alone to integrate passing, receiving, and game realistic first touch. Whether you're a seasoned professional or an aspiring amateur, incorporating a rebounder into your training regimen can take your game to a new dimension. And with options like the Quickplay and Munin rebounders leading the way, there's never been a better time to invest in your soccer journey.